Well, first off, don't forget to count this week's Learn 2.1 lesson towards your HealthyYou Iniative participation points to earn Wellness hours. Check out the Health Initiative section on the Orange Peel.
So, I figured that since I earned an MP3 player for Learn 2.0 - I ought to actually open it and learn how to use it.
Went to yogadownload.com and downloaded a free 25 minute Prenatal yoga class, with a printable poses guide. Had a little difficulty. For some reason the pdf file refuses to print. Got the class downloaded to my computer, but can't get it to move over to the MP3 player. Guess I'll figure it out this week.
Once I get it figured out, I'm sure it'll be easy.
Then I'll play with music.
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1 comment:
Hey Scrappy!
Did you figure out how to get your yoga class to work? Inquiring minds want to know!
Tom
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